10 Apr Fear
What exactly is fear? Let's take COVID-19, for example. What is it exactly that we fear? If we sit a minute with fear and examen it, we realize it is a normal reaction to an unknown situation/event/person, etc...
Blog
01 Apr Live Awake
What exactly does that mean? Let's review a scenario here. Have you ever gotten into your car, driven to a destination and not even realized that you arrived? You were either so deep in your thoughts, hijacked by your emotions or in an intense conversation with...
31 Jan My Story
With over 34 years in the banking industry I’ve used all my personal and professional development and insights… Since the age of 8, I have always had a deep passion to transfer and teach all my knowledge, experience and wisdom to whomever would listen....
28 Jan Why Hire a Life Coach?
Fair Question! Really….why hire a life coach? What is a life coach anyway? Many people ask themselves this very question. But, before I go into the good reasons to hire a life coach, let me ask you a few reflective questions. Who do you get advice from?...
11 Nov Process & Results
I'm not one for beating around the bush. The process I use with clients is direct, effective and succinct. My certifications, my training and my life experiences allow me to dive in quickly and get to the source of the issue....